9 Lessons Learned:

Four Significant benefits of horny goat weed

Horny goat weed, which is also known as Epimedium or yin yang huo, is an herb that has been popularly used in China for many different ailments. The amusing name was coined in reference to male goats which, according to old Chinese beliefs, have incredible sexual prowess. Taking their cue, men and women in China have also consumed this herb regularly as a way to improve their sexual performance.

Below are four particular health benefits that await those who consume horny goat weed:

Improved Health for Males

One of the key benefits of horny goat weed health uses of horny goat weed is treating erectile dysfunction. This herb is believed to boost blood flow throughout the body, which, of course, covers the genital area. Horny goat weed opposes enzymatic action that regulates blood flow to the male organ – the exact same benefit that commercial medications (for instance, Viagra) deliver. Horny goat weed also increases testosterone levels in males, further improving sexual health. But keep in mind that testosterone is beyond sexual function as it also affects overall health, specifically in terms of muscle mass and energy levels.

Better Female Health

In horny goat weed are phytoestrogens, or the human equivalent of hormonal estrogen in plants. The said substances are linked to lower rates of hormone-related cancers, including breast cancer, and also to high bone density and regulation of menopausal symptoms. Upon entering menopause, women experience a decrease in estrogen levels, which leads to a variety of symptoms, from weight gain to mood swings to high cholesterol levels and more. As part of horny goat weed benefits, Pphytoestrogens can help replace some of the lost estrogen naturally, hence relieving some of these symptoms without the side effects that accompany synthetic hormone replacement.

Osteoporosis Prevention

Another one of horny goat weed benefits Horny goat weed can help is preventing slow bone loss and lower the risk of osteoporosis in post-menopausal females. Osteoporosis is a condition in which bones have weakened and formed have formed in the bones themselves. It is estimated that osteoporosis affects about ten million Americans, with at least 80% of them women. This can be scientifically explained by the fact that females have smaller and thinner bones because of lower estrogen levels in post-menopause. As they age, they have increased chances of getting osteoporosis, which in turn raises the possibility of infections and other medical issues. But such a possibility can be easily prevented by horny goat weed benefits.

Fighting Inflammation

Inflammation is the bodys way of controlling damage caused by acute injuries, such as cuts or wounds. This type of inflammation takes a few days to go away, but continuing low-grade inflammation caused by environmental factors such as stress, pollution and poor diet, can lead to many serious diseases such as cancer and diabetes. horny goat weed benefits a person by controlling or preventing this progression.